More than 140 women attended the 5th Annual Women's Health Day Saturday, October 27, at the Holiday Inn Hotel & Suites in Owatonna. Presentations included health information on Post Traumatic Stress Syndrome and Sleep Apnea. Keynote speaker was Mary Jo Paloranta who inspires audiences to be their best, build strong team relationships & take ownership of their work. Women's Health Day exists to educate the women on healthcare topics related to women. It's an educational morning focused on health and nutrition for women to learn, relax, shop and network. This year's theme was Bringing Joy through the Journey.
The 5th annual Women's Health Day is sponsored by Owatonna Clinic-Mayo Health System in partnership with Owatonna Hospital, part of Allina Hospitals & Clinics.
This event is part of Owatonna Hospital and Allina Hospitals & Clinics committment to promote healthy eating and physical activity through our Heart Healthy Living Initiative. Allina and Owatonna Hospital are working with community organizations to improve nutrition and increase physical activity to decrease obesity and improve heart health.