This one-day class is designed for those who have previously attended a childbirth class within the past 3-5 years. An overview of labor and birth, breathing and relaxation techniques is covered, along with the role of the coach, medications and a tour. Wear comfortable clothing and bring your purple and white Allina Beginnings: Pregnancy, Birth and Beyond book.
When: For dates, times, location and registration, call 507-444-7900.